We're back for Part 2 of our self-care tips! I love learning about new self-care habits to try out, so I thought I'd come on here and share a few more.
My best friend Sophia explains what it's like living with a heart condition. Covering topics like travel, work, support available, and staying positive.
Incorporating small self-care principles into your every day life are so important. Click here to find out some of my favourites that I would recommend you try right away!
Looking for inspiration to create a well-being hamper, click here to check out our suggestions.
Lockdown has been a strange time for all of us, here I've listed a few things that have helped to keep me motivated!